Connection & Calm
Connect deeper to your body with yoga classes, courses and retreats so that you can release stress, gain vitality, and express yourself with confidence.
CLASSES IN AMSTERDAM
Practice with me in person with flowing, embodied Vinyasa classes Wednesday, Friday, Saturday and Sunday mornings at The Cosmos West or slow down and find deep healing with a Sunday class at Oracley.
Private classes also available.
ONLINE CLASSES AND COURSES
Online courses and classes that help you heal from Burnout, connect to your Feminine Energy and balance all your Chakras.
These programs are a self-paced journey to enhance your self-awareness.
Through movement, meditation and potent self-care rituals, my virtual lessons support your growth and wellbeing.
UPCOMING YOGA RETREAT
EARTH & MAGIC HUMAN DESIGN RETREAT, THE NETHERLANDS, OCTOBER 2024
Through yoga, somatic practice, and nervous system healing we will work to decondition the areas of the ‘Not’ Self in the Splenic, Sacral and Solar Plexus Centers by going inwards, slowing down and releasing stress. Whether you are familiar with your Human Design Chart or have never even heard of this system before, you will understand yourself in a deep and empowering way.