Rise Without Burnout.

Your body holds the answers your mind is still searching for.

I help sensitive, ambitious women regulate their nervous system, rebuild self-trust, protect their energy through boundaries, and step into radiant confidence so they can lead their lives with clarity, ease, and authentic power.

Find your stress signature

What's Your Stress Signature?

Overthinking, people-pleasing, perfectionism, over-working and hyper-independence are not personality traits. They are nervous system patterns that can change.

This free quiz identifies your stress pattern in 2 minutes and tells you exactly what your body needs to shift it.

TAKE THE QUIZ

Hey, I’m Alicia!

I'm a somatic empowerment coach and nervous system guide who helps sensitive, ambitious women rise without burnout, self-doubt, or self-abandonment.

After navigating my own burnout, I discovered something life-changing: Calm confidence comes from a regulated nervous system and grounded self-trust.

With 10+ years of experience, I blend somatic coaching, nervous system science, EFT, Human Design, and embodiment work to help you:

Release stress and anxiety from your body
Rebuild trust with yourself
Protect your energy through aligned boundaries
Step into authentic confidence and self-love
Create success that actually feels good

If you're ready to show up fully with clarity, intuition, and confidence, I'm here to support your rise.

→ Read my full story

Your Somatic Empowerment Journey

01. Nervous System Regulation (The Foundation)

Release stress, anxiety, and overwhelm from your body. Learn to feel safe and grounded.
→ Start here: Workshops & Retreats | 1:1 Somatic Sessions
02. Self-Trust & Energy Alignment (The Building)

Rebuild trust with yourself. Understand your unique energy. Stop abandoning your own needs.
→ Continue here: 1:1 Human Design Sessions | Workshops
03. Boundaries as Energy Protection (The Practice)

Set aligned boundaries without guilt. Protect what matters most.
→ Practice here: Day Retreats | Boundary Queen Group Program
04. Confidence & Self-Love (The Outcome)

Step into radiant, embodied confidence. Show up authentically without over-giving or burnout.
→ Master here: Flourish Program

Ways to Work Together

Seasonal Workshops & Day Retreats

Immersive group experiences to help you reconnect with your body, release stored stress, and feel supported in the process.
From stress relief and boundaries to confidence and manifestation, each workshop is designed to meet you where you are and move you forward.
Perfect for: Exploring somatic work, feeling less alone, and learning tools you can actually use.

Upcoming Events
1:1 Somatic Reset Session

A focused, personalised session to help you get out of your head and back into your body.
Whether you're feeling overwhelmed, stuck, or disconnected, we work directly with your nervous system to release what’s held and restore clarity, calm, and direction.
Perfect for: A reset, emotional support, or moving through a specific challenge.

BOOK YOUR SESSION
Flourish: 3 Month Somatic 1:1 Coaching

A deeply supportive space for women who are ready to stop pushing and start feeling safe to expand.
Over 12 weeks, we regulate your nervous system, rebuild self-trust, and create grounded confidence so you can move forward without burnout or self-doubt.
Perfect for: Deep transformation, sustainable success, and embodied confidence.

Explore Flourish

Trusted By

"Working with Alicia feels like a warm, supportive embrace for your energy. She guides you with love, insight, and actionable practices that truly shift your life.

She is an amazing spiritually grounded coach who has an incredible intuition and brought me a lot of insight every time we worked together.
I love being in her feminine aura and highly recommend Alicia if you want someone to guide you with care.”
— Paulina, CEO Coach
"Alicia’s intuitive coaching helped me release blocks I didn’t even know I had.

I now feel more aligned, confident, and energised in both my business and life."
— Angela, Mindset & Accountability Coach
"Her guidance is practical, gentle, and deeply powerful. I feel grounded, supported, and ready to create meaningful change every day.

Alicia really embodies what she teaches. I would recommend her to anyone wanting to take responsibility of their life and energy and make serious changes to live more optimally.”
— Samantha, Nutritionist
"Alicia’s sessions are transformative. I now move through life with more awareness, confidence, and alignment than ever before.

The impact Alicia's had in my life is immeasurable, I learnt so much about myself in a short space of time. I can truly recommend her to anyone who’s ready to start transforming into the most aligned authentic version of themselves.”
— Laura, Yoga Studio Owner

Radiant & Regulated

The podcast for sensitive, intuitive women ready to rise without burnout, self-doubt, or self-abandonment.

Each episode is a gentle yet powerful dose of wisdom to help you build real confidence, honour your energy, and create success on your own terms. If you’re done with the hustle and finally ready to be seen, you’re in the right place.

SEE ALL EPISODES