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Experience a modern approach to an ancient discipline through deepbreathing, flowing movements and moments of self-reflection. Light up your body from within using your powerful Deep Core Line and receive twice the amount of benefits during your time on the mat.

 

Join a Class

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Unleash your inner potential

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Energise your workday with yoga

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Find your body’s safest alignment

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Go deeper into
self-discovery

 

Upcoming Events

 
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FULL MOON FLOW

Every Full Moon brings an opportunity to embrace change, to let go of what no longer serves you, and to cultivate greater connection. The Full Moon is the powerful time to release attachments or blocks, and to open ourselves to greater abundance and inspiration. When approached with positive intention, this can be a powerful opportunity for emotional and spiritual growth.

Cultivate a calm presence through cooling Moon Salutations, tranquil yin postures and powerful meditations to harness the transformative effect of the Moon’s brilliance. 

Sunday November 10 15:00-16:00
Thursday December 12 20:00-21:00

The Conscious Club - Lauriergracht 142


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YOGA FOR BURNOUT

Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress and is a rapidly become an international epidemic. Honor your body by releasing tension and allowing yourself to relax and recharge with the energy work of Yin Yoga, mindful breathing, gentle meditation and slow movement. Join this monthly class with a community of people in the same situation and progress in your healing together.

Sunday November 3: 15:00 - 16:00
Sunday December 1: 15:00 - 16:00

The Conscious Club - Lauriergracht 142


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HALLOWEEN YOGA: Thrills and Chills

To celebrate Halloween night, this is a yoga class with a twist! Blending Vinyasa style sequencing with core-focused transitions, you will have a fun and transformative experience that safely maximise your strength and flexibility. Add in some choreography from Michael Jackson’s Thriller, and you will sweat, shake, stretch and leave class feeling completely refreshed. Expect a fun, playful class with some spooky surprises! Space is limited, sign up now!

Thursday October 31: 20:00 - 21:00
The Conscious Club - Lauriergracht 142
Costumes are encouraged!


Master Your Chataranga: Yoga for Shoulder Mobility, Stability and Flexibility

This workshop will teach you how to stabilise the shoulders, help to correct your posture, and improve your form with functional mobility exercises. You’ll gain flexibility and strength in your shoulders to counteract the discomfort from your daily activities and thereby improve your arm balances, backbends and inversions.

In this workshop will focus on your ideal alignment in Downward Facing Dog, Plank and Chataranga to ensure shoulder safety and stability, giving you the tools needed to build strength in these seemingly simple but intricate poses. We will finish with long-held deep stretches to support your flexibility and help to release any built up tension in your upper body. This workshop is open to all levels.

Sunday November 17: 14:00 - 17:00
Tula: Bos en Lommer location


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JOURNEY THROUGH THE CHAKRAS: BALANCE YOUR ENERGY THROUGH MOVEMENT, SOUND AND STILLNESS

This workshop will teach you the characteristics of each the main energy centers in the body, how to identify imbalances and gain insight into how you can keep moving towards alignment in your daily life.

Working from the outside in, we will travel from the root chakra to the crown chakra through seven Vinyasa sequences designed to stabilise the energy of each chakra. Supported by affirmations, mantras and intentions, you will step off of the mat feeling much more centred and whole.

Sunday November 24: 13:00 - 15:00
Beautiful Yoga
Amstel 87, Amsterdam


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‘Alicia is a great and authentic yoga teacher and her classes are always inspiring, fun and powerful #wewantmore.’
– Alexandra Smith
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'A class with Alicia is never boring! She explains everything very clearly, and can guide you to know your boundaries and learn at your own pace. She puts her heart in every class! You’ll leave with a big smile.'
– Sara Córdoba Rubino
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‘I love Alicia's holistic, traditional yet modern approach to yoga. You will leave her class full of energy, a light heart and a smile on your face!’
– Elisa Neo

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About Alicia

Alicia is an international yoga teacher who has led classes in the Netherlands, Germany, Spain and Morocco. Her love for fitness, holistic wellness and personal self-growth is evident as she threads elements of dance, Pilates, deep breathing and insightful wisdom throughout her classes. Her sequences are designed to shift your energy, heighten your self-awareness and leave class feeling renewed.

Born in Australia and having grown up around the world, Alicia values community and strives to create personal connections with her students. Yoga has been an incredibly healing and empowering force throughout her adult life and she wants to share everything yoga has to offer in an accessible way, focusing on self-acceptance and love.

She has been certified in Vinyasa, Core Strength Vinyasa, Core Flow Yoga, HIIT Yoga and Yin Yoga and continues to expand her knowledge and share her insights. Her positive energy attracts many loyal students and sincere approach helps you to leave class feeling your best.