Flourish: The Somatic Confidence Journey

A 3-month somatic coaching journey for sensitive, driven women ready to regulate their nervous system, reclaim their energy, and rise into authentic, embodied confidence without force, burnout, or self-abandonment.

You’ve read the books. Listened to the podcasts. Worked with a therapist.

So why do you still feel like you’re not enough?

  • You’re second-guessing every decision even after asking 5 people for advice.

  • You’re saying yes to things you don’t want to do (in work, relationships, and your calendar) then feeling resentful, burnt out and stuck.

  • You’re successful on paper, but inside you feel anxious, pressured to do it all perfectly, and like you’re running on empty.

  • Whether it’s your career, relationships or business, something just feels off, and pushing harder is only making it worse.

Flourish is your sacred space to stop proving, perfecting and performing, to regulate your nervous system, and to rise into grounded confidence so you can create your life, work, and worth from truth not trauma.

If you want to feel amazing while creating success with ease, you need to listen to your body.

So much of personal development and therapy focuses on your mind, missing the key connection to your body.

Your body is incredibly intuitive, shows you exactly what you need, and remembers everything you’ve been through. It is the gateway to your subconscious mind. To truly change your life, you need to work with your body.

In doing so you can:

  • Release the pressure to prove yourself others, to be perfect, and to please everyone around you;

  • Feel confident in your voice, your decisions and your self-value without hiding your sensitivity or needing other’s approval;

  • Live and work from a state of creativity and calm, not stress and anxiety.

  • Set boundaries to honour your sensitivity and protect your time and energy without guilt, shame or worrying what others might think;

  • Become the love of your own life to feel worthy, loveable and enough, no matter what you have achieved today.

    Yes, all of this IS actually possible for you!

This private coaching is for you if:

  • You’re done feeling anxious, overwhelmed, and burnt out, from trying to do everything right and still not feeling enough. You’re tired of needing outside approval, and ready to trust your body, voice, and timing.

  • You’re an action-taker looking for a new direction. You’ve outgrown who you used to be, but aren’t sure what’s next. You crave a career, business or life path that feels meaningful, not just impressive on paper.

  • You’ve done some inner work already, but you still feel self-doubt, you struggle with anxiety, and you keep worrying what others think of you. You’re done outsourcing your worth and ready to stop waiting for permission.

  • You want to playing small and start leading in your life, relationships and work. You want to feel calm, confident and emotionally safe no matter what’s happening around you.

Inside Flourish we work on:

  • Embodiment and Nervous System Regulation
    To release fear, scarcity, people-pleasing and burnout at the root

  • Confidence and Visibility Coaching
    To stop hiding, speak your truth, and own your gifts with ease

  • Boundaries and Energy Mastery
    To protect your time, trust your “no,” and stop leaking energy to what no longer serves you

  • Purpose and Alignment
    To reconnect with your deepest desires and clarify what you’re truly here to do

  • Permission to Rest, Receive and Be Supported
    To finally let go of the pressure to earn love, success, or abundance.

I am going to share the exact strategies that show you that:

  • You DON’T have to constantly work 24/7 behind your computer to become the next success story. You can enjoy your work and still have plenty of time to connect with the people you love. 

  • You DON’T need a 3 hour morning routine to create peace, balance and fulfillment. You can regulate your nervous system so that you feel more at ease throughout your day.

  • You DON’T have to spend years in therapy to heal from burnout, build your confidence, and finally set boundaries. You can work with your body to release deep-seated beliefs that your conscious mind can’t access.

The Method

Explore

We uncover your unique Energetic Blueprint (Human Design and Astrology) to align your life with your natural flow and strengths. You will find clarity in your strengths, desires and direction with a framework that gives you full permission to do things your way.

Embody

We regulate your nervous system, release subconscious fear, and reconnect to your body’s wisdom so that you can feel more present, grounded and guided.

Expand

With clarity and inner safety, you’ll set aligned boundaries, create from authenticity not obligation and make aligned decisions with ease so that living your dream life becomes inevitable.

What my Clients have said

  • 'Four months ago, I was a total mess, constantly anxious, overwhelmed, and unable to calm myself down.'

    Work stress had completely taken over, and I had no idea how to handle it. I'm so grateful that you shared techniques that helped me relax and regain control. Thanks to you, I can now step back, see things more clearly, and trust in my intuition. I feel like I am well-equipped to face challenges on my own without burning out!’

    Paula
    Commercial Manager

  • 'I now have more confidence and know where my strengths lie and how I can communicate them to people.

    I know what my boundaries are and how I can indicate them lovingly, and I also know more clearly what I want. I have learned to listen to my body and trust it.’

    Fleur
    HR & Office Manager

  • 'During my burnout psychologists couldn't help me, because my body did not seem able to let go of the stress.

    I was on the verge of another burnout, struggling with the fear of not being good enough and letting people down. Now I feel confident, I feel enough, and I am clear on where I want to go.'

    Renée
    Strategic Innovation Speaker & Facilitator

  • ‘I now have more self love and am able to protect my boundaries.

    I’m not afraid to say ‘no’, I am convinced of my talents, I experienced major growth in my personal leadership, AND I learnt to listen to my intuition!’

    Annelinde
    Head of Operational Risk

  • 'I found my authentic confidence and started my dream of teaching dance classes.

    Before this program I was feeling lost, confused, scared and insecure. During the program I reconnected deeper with myself, accepting more and more who I am.'

    Iina
    Digital Visual Designer

  • 'We worked on my insecurities and patterns which came from a lack of self-trust.

    In this period I had to confront myself in many different areas, I recognise now that all starts from listening to myself and make decisions according to how it it feels right for me.’

    Anna
    Physiotherapist

  • ‘Alicia helped me switch my perspective to see my Burnout as an important life transition towards my true self.

    and an opportunity to slow down and learn who I am. I am more hopeful and in touch with myself. [Alicia] completely embodies the advice she gives, which makes her coaching both genuine and empowering!'

    Camille
    Sustainability Consultant

  • 'I learnt I can always go back to my body and there is so much knowledge inside, I just need to connect with it.

    At the start of the program, I had lost myself and was so out of touch with myself. Now, I’m in a relationship with my body and take good care of her and listen to what she has to say.'

    Eva

  • 'Not only did she help me to better understand myself but she also helped me accept and embrace who I am. 

    She shined a light on my limiting beliefs and negative patterns in the most positive way. She guided me with the right tools to challenge those thoughts and free myself from them. I feel more myself than I have in a very, very long time.'

    Sarah
    Chief Revenue Officer

  • 'I’m more connected to my Feminine part, have more enlightenment to start changing my life, and finally care about myself.'

    Kate
    Growth Advisor

  • 'I found myself in a very dark place with no energy and no light at the end of the tunnel.

    My intuition was telling me that Alicia was the person to reach out for help. I now feel that I’m walking among the light, armed with incredible tools provided by Alicia.'

    Magda
    Hotel Owner

  • 'I now feel more self-aware and ready to move intentionally in my business.

     ‘I felt blocked by self sabotage and unable to move forward as a person and as an entrepreneur.

    Alicia immediately put me at ease, grounding me with breath work and welcoming my overwhelming emotions.’

    Angela
    Mindset & Accountability Coach

  • 'I was overwhelmed because I had so many competing priorities and was left paralyzed not knowing where to give my time and attention.

    Alicia guided me from overwhelm to sense of peace, helping me prioritize what’s important and somehow everything would get done.

    The best part is that I was able to maintain this sense of peace well after our sessions ended and move forward in both my life and in my business.’

    Salma
    Life Coach

Hey gorgeous, I’m Alicia

I believe that your energy is your most precious resource.

I used to believe that the harder I worked, the better my life would be…until I completely burnt out and lost everything I had worked so hard for. Through my healing I found a new path to success: one rooted in embodiment, self-trust, and energetic alignment.

Through somatic coaching, Human Design and energy healing, I now guide sensitive, ambitious women to rise without losing themselves.

Your body is the key that has been missing from all your self-development work. This is the work you know you need to do, but you’ve never known how. 

If you’re ready for a new way, let’s do it together.

‘Alicia’s vibe made me feel calm, comfortable and daring to face all those inner struggles that I was running away from.’

— Anna,
Sustainable Science Expert and Growth Strategist

This transformation includes

  • 6x bi-weekly 1:1 coaching sessions (60 mins).

  • Unlimited Voxer access between sessions to help you integrate.

  • Your Energetic Blueprint in-depth look into your energy and purpose with Human Design & Astrology.

  • Personalised recordings: meditations, tapping, rituals, journal prompts.

  • Weekly oracle guidance.

Investment

3 MONTHS

  • €555 per month

  • or €1600 pay in full.

Limited spaces available.

Ready to Flourish?

Book your free connection call and let’s explore if this is right for you.

Mentoring FAQS

How do I know if Flourish is right for me?

If you're a sensitive, ambitious woman who’s done the mindset work and taken the courses but still feels stuck in self-doubt, people-pleasing or burnout — this is for you. You’re not broken. You just need to work with your body, not against it.

Flourish is for you if:

  • You crave clarity, confidence and emotional freedom.

  • You're tired of chasing “success” that doesn’t feel good.

  • You want deep transformation that’s sustainable, not just another strategy.

I’ve tried coaching before. How is this different?

Most coaching focuses on your thoughts and goals. Flourish is different it works with your nervous system, emotions, and energetic patterns so the change sticks. We combine somatics, Human Design, inner child healing, embodiment, and mindset work all tailored to YOU. It's not about doing more it's about becoming who you were always meant to be.

What if I don’t have a business yet (or don’t want one)?

You don’t need to be an entrepreneur to benefit. This is about living and leading your life from your inner truth. Whether you want to shift careers, find your purpose, speak up in relationships or finally stop performing this work helps you come back to you.

I’m not into the ‘woo woo’ stuff. Is this program still for me?

Throughout my work I combine both the spiritual and the scientific, and I aim to help make things as tangible and practical as possible. Both ancient cultures and modern science agree that everything around us, including ourselves, is made up of energy. When we understand how energy works, we can apply that knowledge to our own lives and attract and repel accordingly. Having an open mind is crucial to doing this work.

What if I’m super busy or overwhelmed?

That’s exactly why Flourish exists. Overworking and burnout are signs that your nervous system and boundaries need support. We go at your pace so you don’t have to “hustle” for healing. You’ll learn how to make space for what matters without guilt.

What if I want to keep working together after Flourish ends?

Many women do! You’ll have the option to continue through 1:1 sessions, integration support, or join one of my group coaching programs (at a special rate).

I’m scared to invest. What if I don’t get results?

Totally normal, especially if you've been burned by past programs or doubting your own worth. This isn’t a one-size-fits-all formula. It’s bespoke, supportive, and designed to get to the root of your patterns so you can finally feel free.

You’ll also have unlimited Voxer support to stay grounded and guided between sessions.

Do you offer refunds?

There are no refunds on coaching services. I am here to coach you to your highest level of success, and part of that is requiring a 100% commitment from you that you are fully invested in your coaching package.