Upcoming Workshops & Retreats
Experience immersive group events designed to help you connect deeply with your body, voice, and authentic power. These retreats and workshops provide safe, supportive spaces where sensitive, high-achieving women can reset, restore, and rise together.
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RESET Method: Stress Release & Nervous System Recovery
Designed to help you release tension, regulate your nervous system, and restore calm, clarity, and confidence through practical, science-backed techniques.
Date: 24 February 2026
Time: 18:00–20:00
Location: Equals -

The Radiant Year: 4 Seasonal Day Retreats
A year-long, intimate retreat journey for calm confidence, emotional clarity, and embodied leadership without burnout, force, or self-abandonment.Across four carefully curated day retreats, you’ll be guided through a gradual, nervous-system-safe transformation, rebuilding inner safety, and embodying the grounded confidence required for your next level of life and leadership.
Date: March, June, September, November
Time: 10-16:00
Location: Align Now -

Release the Rush: One Day Retreat
This immersive day retreat is an invitation to slow down, release stress, and reconnect with your natural pace, so confidence can return without pushing or proving yourself.
You’ll leave feeling calmer, clearer, and more grounded in your body, with a deeper sense of trust in yourself and your next steps.Date: 14 March 2026
Time: 10:00–16:00
Location: Align Now -
Unmute Retreat 2026
A transformative weekend for women ready to claim their voice and lead with unwavering confidence.
Immerse yourself in somatic practices, energy alignment, and leadership coaching designed to unmute your authentic power — so you can show up fully and fearlessly. -

Wellness at Work
Success doesn’t have to cost your well-being.
These interactive, embodied workshops help corporate teams regulate their nervous systems, communicate with confidence, and set healthy boundaries to prevent burnout. Available in-person or virtual.