Upcoming Workshops & Retreats

Experience immersive group events designed to help you connect deeply with your body, voice, and authentic power. These retreats and workshops provide safe, supportive spaces where sensitive, high-achieving women can reset, restore, and rise together.

  • RESET Method: Stress Release & Nervous System Recovery


    Designed to help you release tension, regulate your nervous system, and restore calm, clarity, and confidence through practical, science-backed techniques.

    Date: 24 February 2026
    Time: 18:00–20:00
    Location: Equals

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  • Unmute Retreat 2026


    A transformative weekend for women ready to claim their voice and lead with unwavering confidence.

    Immerse yourself in somatic practices, energy alignment, and leadership coaching designed to unmute your authentic power — so you can show up fully and fearlessly.

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  • Wellness at Work


    Success doesn’t have to cost your well-being.

    These interactive, embodied workshops help corporate teams regulate their nervous systems, communicate with confidence, and set healthy boundaries to prevent burnout. Available in-person or virtual.

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