The Radiant Year
Nervous System Mastery • Embodied Confidence • Feminine Leadership
FOUR SEASONAL DAY RETREATS IN AMSTERDAM
THE YEAR OF CHANGEA year-long, intimate retreat journey for sensitive, high-achieving women ready to step into their next chapter with calm confidence, emotional clarity, and embodied leadership without burnout, force, or self-abandonment.
Across four carefully curated day retreats, you’ll be guided through a gradual, nervous-system-safe transformation, releasing what no longer serves you, rebuilding inner safety, and embodying the grounded confidence required for your next level of life and leadership.
Each retreat builds on the one before it, allowing real integration, not overwhelm.
WHO THIS IS FOR
The Radiant Year is for you if:
You’re ambitious, capable, and sensitive, but tired of success that costs you your health or joy
You’ve done inner work, but still feel tension, pressure, or self-doubt in your body
You want to lead, be seen, and move forward without pushing or over-performing
You crave depth, nervous system safety, and intimate spaces not large retreats or surface-level workshops
You’re ready to live and lead from regulation, clarity, and embodied confidence
This is a space for women who value quality over quantity, depth over speed, and integration over intensity.
WHAT EACH RETREAT INCLUDESEach day blends gentle movement, breathwork, and somatic techniques designed to regulate stress, release stored tension, and teach your body that it is safe to slow down, soften, and do life differently.
This is not performance-based yoga or cathartic overwhelm — it’s precise, grounded nervous system work.
SOMATIC NERVOUS SYSTEM PRACTICES
Journaling, guided reflection, and somatic group coaching in a deeply held, intimate container.
With a maximum of 8 women, this space allows for real presence, resonance, and personal attention.
You are seen without the pressure to perform.
INTIMATE GROUP COACHING AND REFLECTION
You’ll explore feminine leadership through the body, not strategy alone. Practices that help you:
lead without force or self-sacrifice
trust your timing and intuition
feel confident being seen, heard, and supported
create success without overriding your sensitivity
EMBODIED FEMININE LEADERSHIP PRACTICES
A thoughtfully prepared, high-vibe seasonal lunch, herbal teas, and nourishing snacks to support your nervous system, digestion, and energy throughout the day.
Because regulation also happens through how you are fed and cared for.
NOURSHING SEASONAL CATERING
The Seasonal Journey
RETREAT ONELetting Go of Overworking, Proving and Pressure
Saturday, 14 March 2026 | 10:00–16:00
Release the Rush
This first retreat sets the foundation for the entire year.
We begin by gently unwinding the patterns that keep your nervous system in urgency, the pressure to perform, to prove, to stay ahead.
You’ll reconnect with your body’s natural pace and experience what calm confidence feels like when it’s no longer tied to productivity.
During this retreat you will:
Release urgency, pressure, and performance-based self-worth
Regulate your nervous system back into calm, grounded clarity
Reconnect with your natural energy rhythms
Experience confidence without pushing or forcing
SOMATIC FOCUSRestorative Nervous System RegulationOUTCOMEPeace, clarity, and an embodied sense of ease🩷 Prefer to join one retreat first?
Reserve a spot for this retreat →
RETREAT TWOEnergetic Sovereignty and Saying No Without Guilt
Saturday, 14 June 2026 | 10:00–16:00
The Boundary Reset
Once your nervous system experiences safety and steadiness, something important becomes possible: boundaries that don’t feel like rejection or self-defense.
This retreat focuses on embodied boundaries — not confrontation, or people-pleasing in disguise.
You’ll learn how to feel where your yes and no live in your body, and how to honour them without overthinking, guilt, or emotional fallout.
This is especially powerful for women who feel responsible for others’ emotions and tend to over-give, over-explain, or over-accommodate.
In this retreat, you will:
Identify where and why your energy leaks
Learn to sense your boundaries somatically, not intellectually
Release guilt and fear around disappointing others
Practice staying regulated while holding a clear “no”
Strengthen self-trust in your decisions and limits
SOMATIC FOCUSBoundary embodiment & emotional safetyClean, confident boundaries that protect your energy without hardening your heartOUTCOME🩷 Prefer to join one retreat first?
Reserve a spot for this retreat → JOIN WAITLIST
RETREAT THREEBeing Seen Without Over-Performing
Saturday, 26 September 2026 | 10:00–16:00
Embodying Confidence
By this point in the journey, your nervous system has more capacity. Now we work with visibility, leadership, and confidence from the inside out.
This retreat is for the woman who wants to be seen, lead, speak up, or promote herself but doesn’t want to do it through adrenaline, perfectionism, or self-criticism.
You’ll explore what embodied confidence actually feels like — steady, grounded, and self-led — rather than loud or performative.
During this retreat you will:
Release fear of visibility and being judged
Soften self-criticism and performance pressure
Anchor confidence in your body instead of external validation
Practice being seen while staying regulated
Lead from presence, not proving
SOMATIC FOCUSConfidence, visibility & nervous system capacityCalm, embodied confidence that allows you to show up without self-abandonmentOUTCOME🩷 Prefer to join one retreat first?
Reserve a spot for this retreat → JOIN WAITLIST
RETREAT FOURLetting Life Support You
Saturday, 21 November 2026 | 10:00–16:00
Receptivity & Renewal
The final retreat closes the year by shifting out of effort and into receptivity, softness, and trust.
Many high-achieving women know how to do but struggle to receive. This retreat is about letting your nervous system experience support, rest, and renewal without guilt.
We slow down, integrate the year, and prepare your system for the next chapter, not from pressure, but from grounded openness.
In this retreat, you will:
Release the need to hold everything together alone
Practice receiving support, rest, and pleasure
Integrate the emotional and somatic shifts of the year
Close cycles with clarity and compassion
Enter the next year feeling resourced, steady, and whole
SOMATIC FOCUSReceptivity, integration & renewalA regulated, open nervous system ready for aligned growth and easeOUTCOME🩷 Prefer to join one retreat first?
Reserve a spot for this retreat → JOIN THE WAITLIST
WHY THIS WORKSTransformation doesn’t happen through intensity.
It happens through:
regulation before expansion
safety before visibility
embodiment before leadership
The Radiant Year works with your nervous system (not against it) so change becomes sustainable, grounded, and deeply integrated.
INVESTMENT & BONUSES
The Radiant Year is a carefully curated, high-touch, seasonal retreat series for sensitive, ambitious women who are ready to step fully into their next chapter feeling embodied, confident, and energetically clear.
Each retreat includes:
6 hours of guided somatic practices, movement, and nervous system work
Feminine leadership exercises
Journaling and intimate group coaching (max 6–8 women per retreat)
Nourishing, seasonal lunch, herbal teas, and snacks
Reflective journal prompts
Post-retreat follow up Group Coaching Call
Individual Retreat Investment
Early Bird: €199 (limited to first 4 spots)
Standard Price: €244 per retreat (includes VAT, lunch, and snacks)
Free Gift: Seasonal digital meditation + journaling prompts
Each retreat is designed to stand alone, but the transformation deepens as you move through the series.
VIP Full-Year Experience
For women who want the ultimate immersive experience: all 4 retreats + personalized integration support between sessions.
Investment: €999
Includes:
All 4 seasonal retreats
Quarterly integration support: 30-minute 1:1 check-ins after each retreat to anchor your growth
Full Radiant Year digital workbook and seasonal guided meditations
Special self-care gift
QUESTIONS-
No. Each retreat can be attended individually and offers a full, transformative experience. However, the full-year VIP experience provides deeper integration and continuity across the seasons for lasting results.
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No prior experience is necessary. Each session is guided, gentle, and tailored to help you feel safe, supported, and confident in your body and energy.
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To ensure deep, intimate transformation, each retreat is limited to 6–8 participants. This allows for personal attention and a supportive group experience.
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Each retreat includes:
6 hours of guided somatic and leadership practices
Group coaching, journaling, and reflection
Nourishing seasonal lunch, herbal teas, and snacks
Optional post-retreat group call integration
VIP guests also receive: quarterly 1:1 integration calls, full digital workbook, and meditations.
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All retreats are hosted in a beautiful, private space in Amsterdam, designed to feel calm, safe, and inspiring.
Align Now
President Kennedylaan 681 Amsterdam -
Comfortable clothing for movement
A journal and pen (we provide extras if needed)
An open mind and body ready to receive
Any personal items to make your day comfortable (water bottle, yoga mat if you prefer your own, etc.)
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You can still join the other retreats. The retreats are designed to be powerful individually, but transformation deepens with continuity. VIP members will also receive personalised support to integrate the missed session.
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The seasonal spacing allows your nervous system to regulate, integrate, and release between sessions. Transformation is sustainable when given time, rather than rushed.