52. Human Design for Burnout Prevention: Align Your Energy to Thrive
Feeling drained despite doing all the “right” things?
In this episode Alicia shows how Human Design can help you prevent burnout and work with your natural energy type instead of against it.
In this episode you’ll learn:
How to prevent burnout using your Human Design type
Daily rituals to stay aligned and energised
How to notice when your energy is being drained vs. nourished
The connection between somatic awareness and thriving in life
Perfect for anyone interested in Human Design, burnout prevention, somatic coaching, energy alignment, feminine leadership, and mindful living.
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Episode Credits
Music: Dawn by Sappheiros @sappheirosmusic