For When You Can't Keep Carrying It Alone.
A 60-Minute Somatic Session to help you get out of survival mode and back home to yourself.
Reset Session
You're holding it together…but only just.
You've read the books, listened to the podcasts, journaled about it and tried to stay positive. But you're still exhausted, overwhelmed, anxious, and stuck in the same emotional patterns.
You don't need more advice.
You need a space where you don't have to hold everything together.
That's what this Reset is for.
This session for you if…
You're overwhelmed, anxious, emotionally exhausted, or on the edge of burnout.
Anxiety, anger, or emotional overwhelm are taking over
You feel stuck, lost, or disconnected from yourself
You keep overthinking the same situation and can't find clarity.
You're carrying everyone else's needs while neglecting your own.
Your confidence has taken a hit and self-doubt is loud
What happens during in a Reset Session?
This isn't a coaching session where I sit and give you advice. This is a space where we work directly with what's happening beneath the surface.
Together we'll uncover:
What's actually keeping you stuck.
What your body is trying to communicate.
Where you're abandoning yourself.
What needs attention right now.
Using somatic coaching, nervous system regulation, EFT tapping, and intuitive guidance, we'll gently shift what feels heavy, stuck, overwhelming, or impossible to move through alone.
You’ll leave with:
A calmer nervous system
More clarity than you've had in weeks
Practical tools to support yourself immediately
A deeper understanding of what's really going on
A clear next step forward
The feeling of coming home to yourself again
A Note from Alicia
I know what it feels like to be exhausted from holding everything together. To be stuck in your head, disconnected from yourself and thinking that pushing through is the answer.
Sometimes what we need most is a space where we can stop performing, stop proving, and simply be honest about what we're carrying.
That's the space I create. A space where you can breathe, be seen and feel supported.
Your body already knows the way forward.
I'll help you hear it.
Your Investment
€175 for 60 minutes
Online or in-person in Amsterdam (available on request).