40. From Frozen to Flow: Moving Past Procrastination & Perfectionism

Written By Alicia Ingruber

Are you feeling stuck in procrastination, perfectionism, or self-doubt? You’re not lazy, your nervous system is protecting you. Today’s episode explores why Visionaries (aka sensitive, big-hearted leaders) often freeze when it's time to show up, and how to gently move from fear to flow, without burning out or faking it.

This episode is a must-listen for women leaders, entrepreneurs, and changemakers who are ready to lead from a place of wholeness, not just hustle.

In this episode I discuss:

  • The real reason you’re stuck and how to shift out of flight/freeze responses

  • Tools to feel safe sharing your work and your voice

  • What embodied confidence actually looks like for Visionary Archetype

Take the Free Confidence Archetype Quiz to disocver your path to authentic leadership

https://forms.fillout.com/t/pZnEBw3krqus

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Episode Credits
Music: Dawn by Sappheiros @sappheirosmusic

Alicia Ingruber
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39. From Exhausted to Empowered: Reclaiming Energy in Female Leadership with Dr. Lynise Green