39. From Exhausted to Empowered: Reclaiming Energy in Female Leadership with Dr. Lynise Green
In this powerful episode, I’m joined by Dr. Lynise Green — wellness strategist, speaker, and author of the upcoming book The Energy to Thrive. We dive into what it really takes for high-achieving women to sustain success without sacrificing their health, joy, or purpose.
Together, we explore how redefining productivity through the lens of personal energy — not just endurance — leads to more empowered, creative, and sustainable leadership. If you're feeling the weight of burnout or simply want to feel more energized, present, and fulfilled in your career, this conversation is for you.
We talk about:
Why resilience isn’t enough for women in leadership: The difference between energy, stamina, and willpower
How energy leadership builds healthier, happier teams
What you can do today to restore your energy and thrive
This episode is a must-listen for women leaders, entrepreneurs, and changemakers who are ready to lead from a place of wholeness—not just hustle.
Connect with Dr Lynise Green:
Free Work-Life Balance Wheel Download - WellWithL Thriving Academy
https://wellwithl.com
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Episode Credits
Music: Dawn by Sappheiros @sappheirosmusic